Before during and after trekking should be done

Last Updated on April 28, 2022

Useful trekking tips

This list of trekking suggestions will help you get around Mae Hong Son. What to do before, during, and after trekking, in particular. I believe this will work or that there should be a better approach.

They appear to have a lot of things to prepare before going on a walk, but the most important thing is your physical fitness. There are many things to do while trekking; however, don’t lose sight of the fact that you should enjoy and appreciate everything you see. What should we do after the walk before heading to the next location?

before trekking tour

Don’t forget about the practice treks as well as mental preparation. Here is some advice for trekking or hiking in Mae Hong Son, particularly for two-day, three-day, and multi-day hikes. It’s critical to be prepared and certain no matter which trail you take.

Before going on trek

Overall, keep an eye on your availability and be ready for anything comes up.

  • It is not recommended that infants or pregnant women attend the trip.
  • Check to see if your travel insurance covers adventure sports.
  • Other valuables should be left at your hotel or in a safety deposit box.
  • Do not go trekking alone; at the very least, you should have two people with you.
  • Going out without a guide is not a good idea.
  • Examine your physical fitness and go on some walks.
  • Choose a route that is appropriate for your skill level and that of those accompanying you.
  • Don’t exaggerate your ability.
  • Do not attempt to hike on an empty stomach.
  • Check the weather in the location where you will be traveling as well.
food during trekking

During trekking

  • Wear shoes and clothing that will keep you safe from harmful plants and animals.
  • Only bring what is absolutely required.
  • Before you leave on your hike, make sure you have enough water. One litre of water per person is recommended. One cup of water per hour should be consumed.
  • Take some delicious, healthy snacks with you. A banana, whole wheat bread, an apple, or a handful of nuts and raisins are all good options.
  • Follow the park’s recommendations.
  • Respect the traditions of the people you’re visiting.
  • Be conscious of our surroundings and feel a sense of belonging naturally.
  • Make every effort to aid in the preservation of the site.
  • Keeps to the trail and does not wander off.
  • Always have faith in your local guide and make sure you have a porter or other form of support.
what to bring our porter carry

After trekking

  • Examine all of your retrieved and deposited goods thoroughly.
  • Make sure nothing is missing and that everything is in good working order.
  • It’s critical to aid your body’s recovery once you’ve completed the hike.
  • Yogurt and fresh fruit are delicious ways to instantly refresh your body.
  • It is also preferable to attend to Thai massage.
before trekking with pree cha

If you’re looking for articles about hiking safety, you’ve come to the right place. I recommend that you read the articles on this website. She would be a far better writer than I am. For example, here is a fantastic piece to keep reading.

Hiking Safety : Before, During, and After the Trail

Recommended easy level trekking

Mae Hong Son has a variety of hiking trails to choose from, each with a different level of difficulty for beginning trekkers. The majority of them prefer to learn by doing and love exploring on their own. Although it appears to be safe, we recommend trekking with a travel agency and a local expert guide.

trekking with preecha
Trekking with Pree Cha

He is a knowledgeable guide who is willing to provide suggestions for your tour.

trekking in the water
Trekking 2 days in Mae Hong Son

We have 3 trekking programs to recommend, ranging from beginner to intermediate, and all of them are flexible and adaptable to your children. Learning how to walk, live, and survive in the jungle is a lot of fun.


You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *